“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”
- Brene' Brown
Yuma Counseling Services is Yuma County's premier provider for emotional and mental well-being. Life can knock even the most successful person off their feet. Many of our clients come seeking help because things have happened that have altered their sense of peace or joy. Some are struggling with relationship difficulties. Others need help adjusting to life changes and unforeseen stressors. Many are facing some kind of trauma resulting in symptoms of anxiety and depression.
We see the resiliency so many people have. At the same time, there are often hidden barriers that many are blind to that keep them from fully healing and changing. Having the supportive assistance of a compassionate counselor can make all the difference. Why waste another moment of your life trying to "do it on your own", especially if that strategy isn't getting you the long-term results you have been seeking.
Let us help you find greater peace and joy by calling us at 928-276-9535.
Our counselors work with individuals, couples, and families experiencing symptoms that are affecting their overall quality of life, including anxiety, depression, stress from relationships, family or work settings, or major life transitions.
We explore those parts of yourself that get in the way. Using various treatment models including Cognitive- Behavioral Therapy, Emotionally Focused Couples Therapy, Shame resiliency Therapy, and other best-practice methods of counseling, our clients learn to manage stress, cultivate mindfulness, and move from being stuck or overwhelmed to living a more fulfilling life.
Neurofeedback for ADHD
We offer an individualized and custom neurofeedback program for people of all ages who want to improve their ability to think more clearly, focus more intently, and manage their minds and bodies more successfully.
We lead you through a full consultation, assessment, and development of a plan that will help you or your child begin to see lasting success!
Using the latest in scientific technology and with the power of your own brain, we train your brain to function optimally without the need for medication using fun, interactive, exercises.
Our tools are clinically proven, high-tech, and effective. They have been used in thousands of schools, learning centers, counseling centers, and universities since 1994.
Many of our therapists have been trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an integrative approach to therapy that has been proven to be highly effective for the treatment of trauma.
EMDR is a technique that assists individuals to process past trauma while simultaneously reducing the negative effects of distressing memories and strengthening new coping skills.
We do accept some insurances and also provide statements for our clients to submit to out-of-network insurances. We also offer a sliding scale for those clients paying out of pocket. Call our office at 928-276-9535 to learn more.